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Location: TT Site, 10/F, Sogo Kai Tak

💰Price: $80 per person
Suitable for ages 12+

Looking for a one-stop solution to elevate your physical performance? Our Stick Mobility class is your answer.
This training is designed to enhance:
✅ Mobility & Stability: Activate your joints, strengthen muscles, and achieve deep, therapeutic stretches.
✅ Performance & Recovery: Boost athletic performance, speed up recovery, and effectively reduce injury risk.
✅ Pain Relief: Target and alleviate nagging neck and shoulder pain.
Join us and comprehensively upgrade your functional fitness!

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